Menopause is a very delicate condition and acknowledging that not just one treatment will fix every woman’s condition is the first step in finding the personalized solution to take care of yours. The symptoms of menopause have many factors to take into consideration. It is important to pin point what your individual symptoms are and to try to find out what triggers your symptoms the most. With the help of Chinese menopause herbal antidotes, you can help your kidneys function properly. It is said that the female’s kidney lends a huge hand in the ability to give birth, have a satisfying sex life, and to help keep your reproductive organs healthy. When you went through puberty, an increase in kidney chi happened by a burst of blood flowing to the uterus. During your child bearing years, your kidneys will help keep the right amount of blood flowing to your reproductive organs, however, the flow of blood will decrease as you grow older. The symptoms from menopause come about when this happens and your kidneys lose the right amount of chi. This causes an imbalance in your inner chi.

There is also another realization for the menopausal symptoms that you experience. Traditional Chinese Medicine states that women put up with a lot of stress, lack of healthy meals, and not enough physical activity. Due to these items, our chi is thrown off and in turn has a hard time passing through the meridians. When our chi is blocked, the body cannot stabilize itself properly. This is Traditional Chinese Medicine’s explanation as to why female’s must suffer through the symptoms of menopause, such as the horrid night sweats and frustrating hot flashes.

Luckily, blockages and imbalance of our chi can be fixed by adjusting a few things in our lives, such as, eating better, herbal therapy, acupuncture, and qi gong. Traditional or regular Chinese menopausal herbs were not created to take care of hot flashes. They are created to take care of the whole individual. The prescriptions for Chinese herbal remedies will depend upon the individual symptoms that you have but the Chinese herbs I have listed below are the building blocks of Chinese herbal remedies for menopausal symptoms.

–Menopausal Relief With Using China Root: This root is filled with knobs and irregular joints and is available in two types of China Root and can be bought at all Chinese Herbalist Shops. The first type of China Root is the best kind and looks paler in color and harder in texture than the other one. It derives from the oriental climber plant; Smilax China Linn. It is grown with red berries and has circular prickly stalks. The second type of China Root derives from the oriental plant; Smilax Pfeudo-China Linn. It has a smoother textured stalk and has black berries. Neither has any specific taste or smell, however, this is a very potent herb to heal night sweats, hot flashes, and mood swings. This is usually consumed through chewing or in tea form, but many forms of this remedy is an extract placed into a capsule type pill.

–Menopausal Relief With Using Chinese Bupleurum Root: The translation of this root from Chinese dialect is “Kindling of the Barbarians”. This root was first talked about in a 2,000 year old Chinese Medicinal Text and is said to be on the most imperative herbs within Traditional Chinese Medicine. This is a very powerful herb as it is known to remove the stagnate chi within the body. It works even better when used in combination with certain other herbs. It really helps your liver. Most of all menopausal remedies will include this root as without it the anti-microbial activities and harmonizing actions are way too important to leave out.

–Menopausal Relief With Using Chinese Licorice Root: This herb is also a very important one and is known as the “grandfather of all herbs”. Its functions include eliminating the body of toxins and poisons as well as helping other herbs consumed to penetrate and cleanse better. This is essential to get your chi on the right flow. Keep in mind that Chinese Licorice Root differs from Western Licorice Root. The Chinese Licorice Root is used to energize and calm the body while the Western Licorice Root can cause nervousness. It is important to check your herbal remedy to make sure you have the Root that is grown within the northern region of China.

Please keep in mind that although these are herbs, it is still very important to talk to your doctor or acupuncturist regarding the use of these herbs and all other natural forms of relief.

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Menopause herbal remedies have helped thousands but not everyone is aware of their benefits and potential problems.

Menopause is a transitional period when your body goes through changes. These changes show up as menopausal symptoms. During this period you experience so many changes in your body. It makes it difficult whether you need prescription drugs or natural remedies.

Treatment

Menopause Herbal Remedies Benefits

You need to be aware and be able to select what is the best option for you. Some people are more comfortable and would rather go to their doctor and get a prescription drug. Others swear by and trust herbal remedies. Whatever the case may be finally you need relief to the symptoms that you are having and you tend to choose the one that gives you instant relief. However you have to make sure that you don’t suffer with life threatening side effects. Some doctors prescribe estrogen replacement, birth control pills, progesterone cream and vitamin supplements.

Some estrogen supplements not healthy for you and can cause severe or life threatening side effects which is what you want to avoid. In some instances these medications can interfere with your hormonal balance making things become worse. You will also have to face loss of libido due to the dryness in the vagina this can also cause urine infections. Do not be alarmed when you experience these symptoms.

There are many ways to sort out all problems experienced due to menopause. Talk to your healthcare provider and most of all you need to be aware of what is going on with you. Whatever you decide to take either herbal or prescription remedies for your symptoms, taking vitamin is essential because your body is going through a very stressful time and extra vitamins will help you get back to the normal life that you were living prior to the transition period.

It is vital that you boost your metabolism. When you experience hot flashes and night sweats, you need to Alter your diet and always make sure that you avoid food that triggers hot flashes. This is mostly detectable when you consume caffeine, alcohol and spicy food.

Natural Menopause Weight Loss Help

Menopause Herbal Remedy #1 – Black Cohosh

Black Cohosh a flowering plant that grows naturally in Eastern North America. It contains phytochemicals specifically isoflavones to relieve symptoms of menopause. It contains phytoestrogens helping to produce lubrication in your vagina, strengthen bones regulates body temperature. The reduction of those horrible hot flashes that affect so many menopausal women proved in a recent study that 80% of women taking a black cohosh supplement experienced an improvement in their hot flashes, sweating, and heart palpitations. Black cohosh is available in supplement form by a variety of different commercial companies

Menopause Herbal Remedy #2 – Dong Quai

Dong Quai Known as Chinese Angelica, is an herb native to China. It is also known as ginseng,” Dong quai contains phytoestrogens that bind to the estrogen receptors thereby increasing levels of estrogen. Dong quai also contains Vitamins E, A, and B12. It aids in regulating the levels of estrogen in your body, which also assists in relieving menopause symptoms The best way to take the herb is in pill form and the recommended dosage is between 400 and 600 mg daily.

Dong quai root can also be immersed or boiled and drunk in the form of a herbal tea. dong quai dilates our blood vessels and increases blood flow. In some studies taking don quai showed a 25% decrease in the severity of the symptoms women experienced. Dong quai is known to be effective if it is combined with black cohosh.

Menopause Herbal Remedy #2 – Maca Root

Maca Root The maca root looks very much like a radish. it helps to balance the body’s existing hormone system and encourages the production of hormones. root also contains high levels of calcium, magnesium, zinc, and iron as well as Vitamins B1, B2, B12, C, and E. It also increases estrogen levels which in turn helps to reduce hot flashes and vaginal dryness.

Maca root also helps to increase libido. Maca root can be taken in capsule form daily and the recommended dose is around 900mg three times a day. It should be taken with meals, or it can be boiled and drunk in the form of tea. It is also known to help in the loss of memory and osteoporosis. However, consulting a doctor prior to taking any herbal supplement is advisable.