Acupressure
There are many ways to ease menopausal effect. Acupressure is one of them. Actually it is an ancient natural treatment. In this way, fingers are used to press the specific part of the body. This method is recognized as “Acupuncture without needles”. It is used to replace chemical treatments to alleviate several physical and even emotional ailments. It is familiar in USA, Europe, Canada and Asia.
However Acupressure is very useful for some reasons. It works to control emotional level. Besides that, it works to reduce cravings, regulate the temperature of body, strengthen the vital energy, increase the metabolism, treat headaches, prevent nausea and fight fatigue. It also helps us in other ways. It helps us to decrease fear, tension, anxiety, irritability etc. These are not enough! It can calm our mind and gifts feelings of centeredness and serenity.
It is a matter of great pleasure and has no side effect. As well it also does not overwhelm our body. Actually it is not found to perform mechanical manipulation. Rather it helps to strengthen our body’s self-healing capabilities.
We cannot under estimate this method because it is formed by “scientific research results across the world about acupressure efficiency and acupuncture. There are some features regarding this.
It works for recurrent unsuccessful weight loses which is suppressed with “acupressure weight loss treatment”.
About 95% of patients find themselves to lose an average of 2 kg in over 4 weeks.
It is successful for people who are trying to make healthy lifestyle changes within 6 month. 80% of people got success by acupuncture notice suppression.
It also can reduce frequency and severity of hot flashes. The rate is high with acupressure as it is with HRT.
It is also better than drugs in curing insomnia. The effective rate of Benzodiazepines is 75%, on the other hand, the effective rate of it is 91%.
This method can benefit us by reducing in the hip and waist circumference by applying pressure on 5 specific pressure points over 9 weeks.
After 3 acupressure treatment sessions, Chronic Fatigue Syndrome is alleviated in very high level of percentage that is 91.8%.
We can decrease anxiety level 40% as quickly as 10 minutes by using this effective application.
So we can reach a conclusion that with menopause acupressure, we are able to get something. By those gifts we can make betterment of our life. What we can get from this method is listed below:
- We can lower anxiety.
- We can defeat mood swings that are necessary.
- Our main enemy is anger. By using this method, we can calm our anger and irritability.
- We can control appetite easily.
- We can sleep better
- We can reconnect our libido.
- Main thing is that, we can increase our energy.
- Women can reduce hot flushes and irritability.
- Women can also control insomnia.
For women who are suffering from painful menopausal period, this treatment can help them a lot. It is a wonder for curing.
Menopause and Weight Gain
Tags: Hormone Replacement Therapy, Hot Flashes, Hrt, Menopause, Menopause and Weight, menopause and weight gain, Weight Gain