Posts Tagged ‘Breast Cancer’

Progesterone and Its Usage

Monday, December 21st, 2009

ProgesteroneThe ovaries of women produce the main two hormones. They are estrogen and progesterone. While menstruating, these hormones are produced. These two hormones play a very important role. Adrenal glands hide some of its amount. However fertilized ovum is depended on it. It also works to help fetus during gestation. It is a metabolic process. Usually ovaries of women ovulate about 24 mg of progesterone per day. This is not the highest number. The highest amount can be 30 mg of progesterone per day. This statistic is needed because it creates problem when there is an imbalance between estrogen level and progesterone level. Taking some steps to balance these two levels is also a good idea.

Progesterone is actually a fat soluble. It is also a matter that women’s fat reservoirs of progesterone are totally depleted.

Progesterone does some important jobs. It acts as an indicator to testosterone and estrogen. It also protects against fibrocystic breasts, endometrial and breast cancer. Uterine lining is maintained by it. Thus it aids in gestation. Fat for energy is depended on it. It restores proper cell oxygen levels, sex drives. It normalizes blood clotting, blood sugar, zinc and copper levels.

Lack of progesterone is believed to be the main thing responsible for menopausal symptoms, heart diseases etc not due to lack of estrogen. A synthetic chemical called Provera is an HRT drug; this does not affect much as natural progesterone. Rather it causes side effects such as cervical erosions, stroke, blood clotting, depression, water retention etc. No one has found any side effect of progesterone, rather it is found as helpful in case of PMS, hot flashes and preventing osteoporosis. PMS is a very good option when it frequently creates stress and higher cortisol levels. It may be required to take higher dose, because if cortisol tries to compete with progesterone, it will create a great problem. So here women should be very careful. Some doctors suggests patients to follow symptom responses and try to use progesterone cream (discussing later), in a crescendo pattern. It is proven that women find a lot of success using this way.

Nowadays a cream with low-dose, natural progesterone is available in any  market. Many doctors are prescribing to use it during menopause. This cream is useful and the body absorbs it well. So using it into thin-skin areas such as the breasts, neck, belly and inner arms is very effective. Thus it is released into bloodstream. But it should be used in a limited level. The level is about 20 to 30 mg. Doctor’s advice is needed while planning to use it.

It is notable that women, who are still facing menstrual bleeding, need not try to take estrogen. Actually it is not needed for them.

Thus progesterone can play an important role while menopausal times. Women can think about it and use it in order to protect all harmful effects. In this case there is no problem with estrogen deficiency but progesterone. In this case women can use progesterone according to doctor’s prescription.

Menopause and Weight Gain

Natural Gifts For Estrogen Supplement

Sunday, December 20th, 2009

As menopause is an obvious event for women, fortunately they have some options regarding this phase, which boosts their low estrogen and progesterone levels. As they look for a remedy, some menopause natural remedies are available, which can help them much by supplying estrogen.

Angelica Herb

Angelica Herb

A good option is “Don Quai”. It is one kind of herb, named Angelica. This herb contains plant estrogen naturally. Women’s menopausal hormones are balanced by natural plant estrogen. Chinese women are getting benefited by using this for menstrual and menopausal issues. This herb also helps women to get rid of some problems that appear as symptom of menopause. Night sweats, vaginal dryness, digestive problem and hot flashes are common example. It also helps to avoid non-menopausal symptom. It can prevent high blood pressure and osteoporosis.  This herb is not uncommon in Europe and Asia.

Licorice root is also helpful in this case. Though it can cause hypertension, it helps to cure some problems like fatigue, irregular periods, vaginal dryness, depression, breast tenderness, headaches, constipation etc. If any woman is not pregnant or is not suffering from high blood pressure, this herbal remedy can be used. It helps to balance hormones because it contains the plant estrogen with anti-inflammatory effect. This herbal remedy is not new, rather it has been used by Chinese, Egyptians, Greeks and Hindus. Egyptians used this herbal remedy to make sweet drinks in the after world. They buried their kings with this root.

Another remedy is black Cohosh. It helps to cure night sweats, vaginal dryness, depressions, hot flashes and menstrual cramps. It supplies estrogens to the body. It should be used with caution. It is not appropriate for women who have breast cancer. Pregnant women are advised to avoid this. It is better to use it for six months, and then should have a break for a few months. This remedy is familiar to Native Americans and Chinese women.

Chaste berry helps the body to produce more progesterone and less estrogen. Thus it helps to balance the levels of estrogen and progesterone levels in body. It works for pre menopause phase when progesterone levels become low. For this purpose, it is useful. It also causes night sweats, depression, hot flashes and breast tenderness. However pregnant women should avoid this. It is very common to Chinese. It is interesting that we find the usage of this herbal in Homer’s “The Iliad” book, which was written many centuries ago. The then monks used this for cutting down their sex drive.

Feverfew is another plant which can treat only one ailment that is migraines. It means “drive away fever”. But it is not limited to remove fever; rather it can also help blood circulation because it contains parthenolide, which is an active ingredient. As mentioned earlier that it can prevent migraines, actually it also helps to stop progressing migraine.

Eventually it is clear that nature has gifted some remedies regarding menopause. Using these gifts any one can enjoy a happy life. It is better to solve natural events with natural remedies.

Menopause and Weight Gain

Menopause and Weight Gain – The Symptoms Associated With It And How To Find Relief

Wednesday, November 25th, 2009

Menopause and weight gain doesn’t have to be inevitable. When a woman reaches her early, or mid 40’s and 50’s her ovaries shrink and tend to dysfunction. Her entire reproductive system doesn’t operate as it used to and she will not get pregnant. During this perimenopause or menopause stage of her life, she will go through many symptoms. Estrogen which is the most important hormone for the function of a woman’s metabolism practically dies and she is left with a load of problems to face.

menopause and weight gain

While most doctors prescribe HRT which relieves the problems associated with menopause, it has now been scientifically proven that HRT is dangerous and can cause breast cancer in women. However to control the hormones that are decreasing, there are herbal products that can be taken and which are bio-identical hormones. They do not have any side effects so you don have to worry.

Besides that, you also need to take care of your body and keep it functioning in good health by eating a balanced diet, exercising your body in moderation and making changes like not taking alcohol and quit smoking. You can relieve menopause symptoms and weight gain by using the right menopause treatments.

There are many women around the world who have done this and come through it all successfully and are living healthier lives. . Besides taking a healthy diet you can have an exercise routine which should also be added to your daily plan after checking with your doctor.

This is very important because if you suffer from osteoporosis and you don’t even know until you are told about it, you may be at risk of having a fracture so make sure that you check with your family doctor prior to exercising. For women who go through depression treatments like antidepressants which a woman can take in the form of natural products is the best, but if this does not work then you need to check again with your doctor.

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Menopause and Weight Gain

When Does Menopause Occur – Avoid Gaining Excess Weight

Saturday, November 21st, 2009

Menopause occurs during the age of a woman reentering into her mid forties or when she enters into her early fifties. There are numerous reasons that some women have to go into induced menopause due to problems with the reproductive system, cancer and a host of other things that can happen. There are some women who go into menopause as early as in their 30’s. Some women have to get a hysterectomy or a TAH & BSO that requires taking out the reproductive system of the woman.

menopause and weight gain

This means that she can no longer bear children. With the removal of the ovaries a woman faces many problems because she has to deal with menopausal symptoms that affect her due to the lack of estrogen levels in her body. With no ovaries to balance her metabolism, she automatically starts gaining weight as the fat particles start floating around and settle in areas such as the abdomen which means she will immediately have a bulging belly to deal with.

Every woman will eventually go into menopause when she reaches the ages of mid forties or fifties. Each woman’s body deals with this differently. While a woman in menopause has to deal with hot flashes, night sweats, insomnia, irritability, dry skin allergies and many more problems, her main problem is the weigh gain and loss of libido. Controlling and sticking to a rigid diet to deal with menopause is the only option.

This means you cannot and should not go for fad diets, diet pills, sugar loaded snacks and any other foods that are loaded with salt. Dietary control is a must. When a woman is in early menopause, she is required to take HRT. While HRT controls the symptoms, it has now been confirmed that taking it can lead to other major fatal illnesses such as breast cancer. There are plenty of herbal remedies to control your weight as well as the symptoms that come on with menopause. Exercise should also be a part of your routine but please make sure you check with your doctorwho is the best judge.

Click below to get more information on how to avoid gaining excess weight during menopause

Menopause and Weight

Menopause and Weight Gain – Does Hormone Replacement Therapy Help?

Friday, November 20th, 2009

Menopause and weight gain is dreaded for most women. When a woman goes in to menopause then her hormonal levels start to change. Estrogen which keeps her body functioning properly drops drastically. When this happens a doctor has to prescribe HRT also known as Hormonal Replacement Therapy.

While Hormonal Replacement Therapy has its good and bad effects, it is now confirmed that taking HRT for long period of time can attribute to a woman getting breast cancer. During the menopausal stage most women tend to gain weight while some are not affected. There are plenty of alternate bio-identical hormones that you can use to relieve you from menopausal symptoms.

menopause and weight gain

menopause and weight gain

Trying to get rid of belly fat is the worst problem that a woman faces. She has to put up with the unsightly belly fat and finds that one day she just can’t get into the favourite pair of jeans that she wore! All women have to eventually enter into menopause. That is the law of nature.

A woman should prepare herself well in advance, be informed of the physical and internal organ changes that are going to take place when she reaches menopause. You need to understand that weight gain in menopause isn’t your fault but you have to make life changes that will help you get through this crisis.

Alternative medicines in the form of herbs are available rather than taking Hormone Replacement Therapy. Taking bio-identical hormones will not give you the side effects that are caused by taking HRT. You can also maintain your weight by making strict dietary changes that will help you lose weight.

Contrary to what many people say that weigh is gained during menopause, it is actually the type of foods that you eat that makes you put on or lose weight. Make a note of what you eat and see what needs to be eliminated.

You don’t need to suffer from…

Menopause and Weight Gain